"IHS has given our family a way to be healthy and a way to share the benefits of this powerful system with other families. There's nothing more rewarding," Joel & Fay Epps
"The Interactive Health System has given our dreams a place to grow and become real," The Merlos Family
"Before IHS we struggled to make ends meet while raising our toddler. Now we look forward to spending more time together in our new family business," The Florido Family
Try our great GREEN Smoothie Recipe. Chalk full of micronutrients and superfoods.
RequestIncludes access to 10 trackers: Food, Calories, Nutrients, Weight, Exercise, Mood, Stress, Hunger Level, Stress Level, Blood Pressure, Blood Glucose, Pedometer, Supplements and Medication. IHS Course Sessions
Order"Say FAREWELL To Diets," is a fresh new approach to mindful eating. Download or read online for FREE!
DownloadBi-monthly IHS Newstetter and Action Update Newsletter. Informative articles and solutions that are easy to read and easy to follow.
Subscribe
by Fay Epps MS, CHHC – Gastrointestinal health (also known as gut health) is important from day one. This is because you rely on proper digestion and assimilation of nutrients in order for your body and brain to work effectively. You’re likely familiar with how you feel when you go long periods without eating—your blood […]
by Fay Epps, MS CHHC “Phytonutrient” means literally a plant-based nutrient. Mother Nature provides us with an abundance of disease-fighting, tasty, and colorful foods, all of which pack a powerful punch of flavor and health benefits. The phytonutrients in plants work to protect them against insects, bacteria, ultraviolet light, and extreme weather. In much the […]
by Fay Epps MS, CHHC The ancient art of tantra involves thinking of sex as a divine dance that plugs you in to a source of eternal arousal as opposed to mere intercourse and climax. And while tantric sex seems to conjure images of Sting, enlightened Sufis, or classic Kama Sutra texts, it’s not so esoteric that you […]
Copyright 2015 of Interactive Health System, LLC | All rights reserved.
Terms & Conditions - Privacy Statement