The Benefits of a Detox Program Do you need to do a detox? If YES is your reply to many of the following questions, have your answer… Is your sleep fitful? Do you drag yourself through your day? Are you experiencing brain fog? Are you dealing with recurring headaches or muscle aches? Are you experiencing […]
11 Things To Question To Determine Real Nutrition Experts From Impostors Here are 11 things to question in determining a real nutrition expert from an impostor. Some things can be legitimate like authentic testimonials and charging a fair fee for services but far too often unscrupulous business people take advantage of naive and desperate consumers […]
Dance the Weight Off! By Fay Epps Crank up the tunes, because it’s time to lose weight—the super fun way! Dancing as an aerobic workout can be one of the most effective ways of releasing stubborn pounds. But the benefits of this activity far outweigh the physical results; you’ll also end up feeling like a […]
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