Top 10 Stress Busters Did you know that a whopping up to 90 percent of doctor visits are stress-related? Stress, practically a 21st century epidemic, can wreak havoc on your health and happiness if you don’t learn coping techniques to keep it at bay—for good. In fact, some of the many detrimental emotional effects of […]
The Benefits of a Detox Program Do you need to do a detox? If YES is your reply to many of the following questions, have your answer… Is your sleep fitful? Do you drag yourself through your day? Are you experiencing brain fog? Are you dealing with recurring headaches or muscle aches? Are you experiencing […]
11 Things To Question To Determine Real Nutrition Experts From Impostors Here are 11 things to question in determining a real nutrition expert from an impostor. Some things can be legitimate like authentic testimonials and charging a fair fee for services but far too often unscrupulous business people take advantage of naive and desperate consumers […]
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