If present trends continue, as many as 1 in 3 Americans will have diabetes in 2050. This is a staggering number! A February 2013 study directly correlates sugar intake to higher rates of diabetes. The study was conducted by four researchers, including Dr. Robert Lustig, presenter of the 2009 “Sugar: The Bitter Truth” talk that […]
by Fay Epps MS, CHHC Have you heard about pH, alkaline foods, and the dangers of an overly acidic diet but always wondered what it all means and how it can impact your health? If so, read on… The pH range is the measure of how acidic or alkaline a substance is, Laundry detergent is […]
by Fay Epps MS, CHHC “No matter what happens, always keep your childhood innocence. It’s the most important thing.” —Federico Fellini When was the last time you danced with abandon? Spent a lazy afternoon looking for shells by the water? Let your natural curiosity lead you on an adventure? Laughed until you snorted water from […]
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