If present trends continue, as many as 1 in 3 Americans will have diabetes in 2050. This is a staggering number! A February 2013 study directly correlates sugar intake to higher rates of diabetes. The study was conducted by four researchers, including Dr. Robert Lustig, presenter of the 2009 “Sugar: The Bitter Truth” talk that […]
Over the past few years, hormones have received more and more attention as compounds that play an important role in your overall health. This is with good reason. Hormones represent a complex cascade of chemicals that are catalysts for actions in your body. How Do Hormones Work? Your glands secrete hormones to cells awaiting commands […]
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