By making small tweaks to your diet, you can realize some amazing health benefits over time. Here’s a list of 20 simple food swaps that will put you on a fast-track to eating nutritiously—and deliciously! 1) Instead of potato or corn chips… Go for organic popcorn (not microwave) sprinkled with nutritional yeast or roasted, salted […]
If you’re pregnant, there is compelling evidence that you should use extreme caution when using a cell phone, and at least take care to keep it as far away from your developing baby as possible. The latest animal study suggests that the increasingly prevalent neurobehavioral disorders in children — conditions like attention deficit hyperactivity disorder […]
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