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Posts tagged well-being

Give A Little, Gain A Lot

Give a Little Bit Gain a Lot

by Fay Epps MS, CHHC Of course, you know that volunteering is a good thing, but did you also know that giving back enhances six key areas of well-being? Studies out of Vanderbilt University’s department of sociology connect volunteering with improvements in happiness, life satisfaction, self-esteem, a sense of control over life, physical health, and […]