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The Pros and Cons of an Alkaline Diet

The Pros and Cons of an Alkaline Diet

by Fay Epps MS, CHHC Have you heard about pH, alkaline foods, and the dangers of an overly acidic diet but always wondered what it all means and how it can impact your health? If so, read on… The pH range is the measure of how acidic or alkaline a substance is, Laundry detergent is […]

Dare To Be You

Dare To Be You

by Joel K. Epps Have you ever felt lost, literally or figuratively? Of course you have. You know that feeling of “I don’t know where I am” and even worse, “I don’t know how to get where I’m going”, and even worse still “I don’t know where I’m going”.  We’ve all been there at one […]